FINDING THE RIGHT SPORTS MASSAGE THERAPIST CAN BE DIFFICULT WITHOUT THESE TIPS

Sports Massage - What is Sports Massage?If you’re an athlete, or even a mildly active person, adding sports massage to your regular treatment schedule can enhance your performance and reduce the risk of injury.Unlike regular massage, which relies on petrissage (sliding strokes) to relax muscles, sports massage uses other techniques to prepare and

Best Oils for Sports Massage TherapyMassage therapy oil is a key part of a sports or deep cells massage therapy. Whether to warm up the muscles, improve skin elasticity, convenience discomfort and help recuperation or merely provide a good lube.Oils and creams differ by cost, texture and glide. It is very important to think about a customer's skin